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Do you find yourself rushing out the door in the morning, trying to throw together a semi-healthy lunch for yourself and the kids? These Mini Muffins will make your day so much better!
They are a great snack, an easy breakfast, a tasty afternoon treat, and are SO easy to make and then grab-and-go. Makes an excellent choice for post-travel to help ground yourself and excess Vata (movement) energy. Small, yet fierce with flavor 🧡🤎
Delicious, simple, and so good for the body, mind and spirit while satisfying your sweet tooth.
Ingredients:
1 cup rice flour
1/2 cup oat
1/2 tsp. of Masala Chai Blend (more or less, depends how strong you like it)
1/4 tsp. Sea salt
1/2 cup melted ghee (or coconut oil)
2 tbsp room-temp water
2 tbsp maple syrup
2 tbsp room-temp water
3 shredded medium carrots
2 chopped Medjool dates
Directions:
Mix all dry ingredients In a medium bowl. In a separate small bowl mix all wet ingredients, combine the two bowls and add the carrots and dates. Arrange in mini muffins trays, and bake for 22 min on 350F.
Enjoy 🥰
Need more Masala Chai blend? No worries, head to our website here to stock up! You can also bundle it with our other best seller - Golden Milk blend!
About Ayurvedic Masala Chai
Originated in India, Masala Chai (also known as Chai Latte) has long been used as a healing Ayurvedic beverage. The synergy of the spices in this blend creates a powerful tea that helps support digestion, enhances the immune system and is loaded with antioxidants.*
There are different types of cinnamon and they are not all created equally. We use only Ceylon Cinnamon (known as "True Cinnamon") compare to Cassia Cinnamon (known as Chinese Cinnamon). Ceylon is native to Sri Lanka and southern parts of India. Ceylon cinnamon is less common and is quite expensive compared to the more common Cassia cinnamon. Made with 100% organic ingredients you can trust.
Masala Chai is an easy way to enjoy the healthy benefits of these wonderful spices while satisfying the taste buds at the same time. One 4oz bag makes approximately 100 cups, which is only about $0.18/cup.
Share your favorite summer treats with us @ainutreats
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