Golden Pineapple Mango Banana Smoothie

Pineapple is one of my favorite fruits; there is something very special about its smell and flavor. It reminds me of Costa Rica and Hawaii – my two favorite places.

In this Golden Pineapple Mango Banana Smoothie, I've added a handful of walnuts as a healthy fat (as well as for added creaminess). The end result is a perfect balance of texture, flavor, color and health. I love it for the hot summer months.

This recipe is from The Golden Milk Cookbook - 30 Days of Golden Recipes to inspire you to cook, bake & prepare with love using our most-popular Golden Milk blend.

Ingredients: 1 cup plant-based milk (I love oat milk.)

1 small frozen banana

1/3 cup frozen mango

1/3 cup frozen pineapple

Handful of raw walnuts

1/2 tsp. of Golden Milk blend Directions: Add all ingredients into a high-speed blender and blend until smooth. Pour into your favorite glass, relax and enjoy. 💛 Share your Golden Smoothie with us at @ainutreats #30DaysGoldenChallenge