An Iced Golden Milk latte recipe is the perfect way to enjoy the benefits of turmeric in a refreshing summer drink. It's delicious, nourishing, and can be easily made with your choice of milk and sweetener, so you can have it to your liking.
This is a great alternative to a morning coffee for a natural boost of energy, and can be a relaxing beverage before bed, too. Naturally vegan, caffeine free, sugar free, and made with 100% USDA organic ingredients, you won't go wrong with this delightful summertime tonic.
This recipe is from The Golden Milk Cookbook - 30 Days of Golden Recipes to inspire you to cook, bake & live with love using our ever-popular Golden Milk blend.
Benefits:
Supports joint health
Boosts immune function
Improves digestive health
Loaded with antioxidant properties
and more.
Ingredients:
1 cup milk of choice (I love oat milk.)
1/2 tsp. Golden Milk blend
1 medjool date (or sweetener of choice, optional)
A few ice cubes
Directions:
Blend all ingredients in a high-speed blender and enjoy in your favorite tall glass. If you prefer it as a more traditional iced latte, blend all ingredients except for the ice cubes, and then add in the ice cubes after. Enjoy 💛 WATCH VIDEO
Try it 'dirty' by adding a shot of espresso -- keep it caffeine free with our Dandelion Chicory Herbal Coffee Alternative. Share your Golden Creations with us at @ainutreats #30DaysGoldenChallenge
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