This wonderful book highlights A&I Nutreats' best selling Golden Milk blend. All recipes are gluten-free, vegan, and are very easy to make; from smoothies & cookies to pasta & noodles and all that is in between.

The book is a collection of all 30 recipes from the 30 Days Golden Milk Challenge, which I have started two days after breaking my left wrist. I felt that I needed an extra boost of turmeric to recover myself faster and better.

My definition of the challenge was to consume my Golden Milk blend in a variety of healthy & delicious ways, each day for the next 30 days.
I have posted my recipes on social media, and at some point I have decided to make a book out of it.

With this book you will get inspired to use your Golden Milk blend in many new ways to nourish your body, mind and soul.
This Golden Milk Cookbook is all about finding your most healing and divine inner self, it is a cookbook based on Ayurveda principles, but also a lifestyle book to help enhance your overall holistic wellness.
Whether you are looking for a healing reset or just want to explore the benefits of turmeric, this book is for you.